OUR PARTNERS
ONLINE COACHING
#LEVELUP YOUR PERFORMANCE
Let us take control of your training and nutrition and just focus on the quality of your work.
OUR SOLUTIONS
| THIS IS HOW WE WORK |
Our online coaching aims to #levelUP your performance and career through science-based coaching, that is tailored to your specific needs. We will work on your physical conditioning and nutrition. Our goal is to make you a faster, stronger, and more powerful player. In addition to that, we will also work on your conditioning, your mobility, and make you more resilient to injuries. Nutrition is a “must” we will also take care of to maximize your results and performance. Here’s how we work…
ASSESSMENTS
In order to program and coach you in the most effective way we will run tests and measurements to assess your current athletic status and track your progress. The data we collect will help us create an effective and individualized training path for you.
TRAINING
Our job is to assess, program, and coach you. We will work on aspects of your physical conditioning, like speed, strength, power, conditioning, and mobility. You can expect a custom-made training program that will focus on your needs and #levelUP your game.
CHECK-INS
Communication is a skill we value a lot in order to make progress and move towards the right direction. You can expect daily wellness questionnaires and weekly
check-ins to answer any questions you may have and support you in your journey.
Stop neglecting your training and nutrition. Start working with us today to #levelUP and unleash your true potential on the pitch.
WHY ONLINE COACHING?
| YOU WILL WONDER WHY YOU DIDN’T START EARLIER |
Online coaching is the most effective way for me to offer my coaching solutions to you. Instead of having somebody in the gym count sets & reps for you, consider me your S&C concierge. I’m here for you when you need me and you can trust that I have nothing but your health, performance, and development as my goals.
If we were to work together in a gym, not only would it be more expensive for you (my price per session is quite high + you’re paying gym overhead and more people, owners, etc. need to get a cut of the action), but we would also be limited by scheduling frustrations. Because we’re working together remotely I don’t have any restrictions and can give you precisely what you need – when you need it. You deserve nothing less.
Here’s a sum-up of all the reasons this will be a game-changer for your career.
Our Online Coaching solutions are what you’re looking for – stop looking around, leave the guesswork to the side & only take action.
WHAT OUR PLAYERS SAY
"Thanks to the off-season training I did with Elias, I felt ready to fly through pre-season without worrying about my injury as much which allowed me to push myself more, too"
David NyarkoReading FC U21's 
"In the past few months, despite being in-season and going through many ups and downs, I have achieved some serious growth in my speed and strength which is already visible in my game."
Liam BugejaŻabbar St. Patrick F.C. 
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WHAT'S INCLUDED?
| THIS IS WHAT YOU GET |
We value our athletes’ time and energy because we know how limited these resources are for you. Therefore, we use various software and communication tools to make your job as easy as possible! You will just need to focus on investing all of your energy into executing the work regimen we prescribe you and try to learn as much as possible. Here’s what you get if you become one of our remote online coaching athletes;
- 4 WEEKS OF TRAINING TAILORED TO YOUR NEEDS
- DELIVERY & EXERCISE LIBRARY THROUGH THE CoachMePlus APP
- PERFORMANCE ASSESSMENTS
- NUTRITIONAL SUPPORT
- DAILY WELLNESS QUESTIONNAIRES TO MONITOR READINESS
- WEEKLY CHECK-INS
- WEEKLY E-MAIL SUPPORT
- 24/7 ACCESS TO ME VIA WhatsApp
APPLY NOW TO DISCOVER ALL OF THE AVAILABLE TRAINING PLANS & PACKAGES WE OFFER!
APPLY NOW
Fill out the form below & we will get back to you with more details, and of course, a link to schedule our first (FREE) coaching call