#levelUP Your Performance With Us.
WHO IS ELIAS?
Elias Kontos | Founder of FXF Performance
Elias is the founder of FXF
("foot-x-fit") Performance. Originally founded in 2017, Elias has helped thousands of players worldwide to #levelUP their game & take their careers to new heights through his social media presence and content.
What started off as a page to share his value with footballers & make elite development accessible to every single player on earth, quickly grew into a leading performance consultancy for professional & semi-professional footballers & agencies who want to maximize their potential & scale their career.
Using his expertise and knowledge as a Sports Scientist, UEFA Licensed Coach & Data & Performance Analyst by the UK Scouting Association, Elias has helped players from some of the world's best leagues like the MLS, Liga MX, Allsvenskan, Eliteserien, Greek Super League & many other pro & semi-pro leagues around the world with the power of online & in-person coaching.
Through the years, Elias and FXF Performance have formed really important partnerships with other like-minded experts, companies & brands promoting the growth of our players both on and off the pitch & organizing performance camps across the world (background picture is from our 2024 Summer Camp in Greece with Athlete Mentality & OptimaYoga).
WORKING WITH PROS IN EVERY
CORNER OF THE WORLD?
Yes, you've read that correctly.
We can work with you no matter where you are located in the world.
Online coaching compared to in-person coaching has become way better as an option for you as a pro or semi-pro player and here are some simple reasons why.
First of all, time & energy.
As a pro o rhigher-level semi-pro, you're likely operating on a crazy team practice & game schedule, probably training every day with your team, with a couple of double days here and there, and a game or two each and every week, right?
Well imagine having to go through all the scheduling constraints to make time for 2-4 sessions during the season with an in-person S&C coach, let alone finding one that can truly get you results and one that has a flexible schedule for you.
This can be costly time and energy wise.
Not to mention the impact this has to your weekly training structure and periodization.
As a pro/semi-pro, you need to do specific things, at specific days, and at specific times. You cannot afford to mess up your training structre or miss sessions because of XYZ reason that is irrelevant.
You need to operate consistently on a smartly tailored training plan that has been created for you.
Not a coach who's gonna be there just to count reps for you and rack/unrack the weights.
And if we were to talk about the cost as well, online coaching is much more cost-effective.
An average pro player that works with me does about 3 sessions a week - off-season it's x2-3 times more.
Over 12 months it would cost you multiple thousands (+ the scheduling and training structure inconveniences mentioned above) to work with an entry-level coach, let alone an S&C expert who works with pro & semi-pro footballers.
So if you're looking for a serious solution, that is gonna work in tune with your busy schedule as a pro, checks off all the boxes, and delivers you amazing results without all the frustrations that in-person training can come with, then look no further.
Online coaching is THE solution for you.
And before you say, "online coaching is not personalized and I'm not sure if I will be doing things correctly", here's how the whole experience works & leads you to the results you know you need to see in order to progress...
