LATEST BLOG POSTS
- 10.000 Touch Technical Training Sessions Are Stupid – Here’s WhyRepetition-Based Technical Training – Quality VS Quantity Repetition is the mother of learning. That’s a nice quote you have most probably heard before that helps people understand that mastery requires work ethic. But will repetition alone really help you reach the elite level of football? Probably not. Now, although this may be true to some…
- Plyometrics; The Key To Elite SPEED & POWER In Football/Soccer?Plyometrics; The Neglected Gem Football/Soccer is a speed- and power-dominant sport. These two are needed in almost every action you execute; no matter if we’re talking about a linear sprint, a cut, or a shot; speed and power are undoubtedly two of the most important physical qualities in modern football. But how do you turn…
- Top 6 Recovery Drinks For Football/Soccer (PRE-GAME)Two major factors contributing to football success are training and recovery. Have one without the other and you’re gonna fail to succeed in this sport. Now you all know me, sleep and nutrition form the base of the recovery pyramid, so in today’s video we’re gonna talk about nutrition and more specifically, we’re gonna go…
- What’s The Most Important Skill In Football/Soccer? (NOT Technique!)“What do you think is the most important skill in football?” If you’re a football/soccer player or coach, you have most probably been asked this question before. Now before you go ahead and start answering the typical things such as technical skill or tactical intelligence, I’m here to tell you that it’s none of the…
THIS IS OUR MISSION
We are on our mission to impact the football world and help as many footballers across the globe as possible to #levelUP their performance and career.
As FootXFit, we try to approach the topic of player development holistically and understand that performance is multi-factorial. Therefore, we try to optimize every area of your development – and your overall life – in order to produce the best results possible. Hard work is great. SMART work is GENIUS!
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GET TO KNOW ME BETTER
FootXFit started back in April, 2018. I’m currently 20 years old (2020-21), studying Sports Science in a European University and at the same time playing the beautiful game at a semi-professional level.
My goal since I started this project with FootXFit is to help as many footballers across the globe as possible that have the same questions, problems, dilemmas, and thoughts that I had (and have) about my training, nutrition, life habits, mentality, and my overall career and life as a footballer.
If you’re here, I assume you’re a football enthusiast who wants to take his/her performance further to the next level. No matter if you’re trying to become a professional football player (or you are one) or just want to improve your performance to enjoy playing this game a little bit more, you’re in the right place!
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