The market is full of drinks that are targeted toward athletes who seek a pre-game boost to enhance their performance. Which pre-game drinks are worth…
FOOTBALL
Every single football player wants to increase his/her speed, no matter what position we’re talking about because let’s face it, speed can be deadly. The…
Are you bad at defending long balls? Do you wanna minimize the chances of conceding a goal from a flick on and an easy finish…
Are you tired of this long, boring warm-up your old-school football coach swears by? Well, I hope so, because we’re about to bust some myths…
The use of jogging and steady-state cardio runs in football was extremely popular in the past decades. Old-school coaches were using these unorthodox training methods…
I’m sure that the thought of consuming energy drinks, a coffee, or any other caffeinated beverage on game-day has crossed your mind at least once…
Heading is a common technical skill of football that you need to improve and master to have a greater impact. Apart from passes being played…
High pressing tactical mechanisms have been really popular in the modern game of football. High pressing has been primarily popularized by Jurgen Klopp at Borussia…
As a football player playing on the wing, one of your primary goals is to deliver assists inside the box. This can be done in…
The ultimate goal of a football game is to score more goals than the opposing team and as you may already know, shooting is the…